An ADHD-friendly tech addiction app

myZenDen

Coming

Soon!

Bodhi the Bear

To solve your tech addiction, we don’t just brick your phone or offer a one-size-fits-all solution. Instead we help solve the root cause of the problem with our AI Emotional Intelligence (EQ) Coach named Bodhi the Bear.

The Problem

  • Screen Time Crisis: By age 60, most people will spend 20 years staring at screens.

  • ADHD+Tech: ADHD brains are more vulnerable to distraction and tech overuse.

  • Mental Health Impact: Excessive screen time linked to higher stress, lower attention spans, and depression.

Current Solutions

● Track Screen Time

● Brick your phone

● One-size-fits-all

● Guilt-based Nudges

Don’t Work!

The Solution

  • Bodhi the Bear: Your AI Emotional Intelligence (EQ) Coach

  • Root Cause: Helps uncover why you’re escaping into screens in the first place.

  • Personalized Guidance: Tailored tips for your personality type.

  • ADHD-Friendly Design: Playful, easy UI/UX that feels supportive, not overwhelming.

Cartoon bear named Bodhi with closed eyes, wearing a red backwards cap, green hoodie, white shirt, jeans, and red sneakers, sitting in a meditative pose.

Bodhi the Bear

Your personalized AI EQ Coach

Client Testimonials

“I love my AI Coach, every time that I find myself lost during my day, trying to get myself to keep working on my tasks, I go to her and describe what I am struggling with and reassures what I am feeling then helps me to ground myself and VOILA! that works and I can keep working on the next task!”

“I have bought so many apps through the years to help me manage my ADHD symptoms, only to stop using them after a few weeks or months (if I use them at all). However my experience with using the AI EQ Coaches has been different. It is the only thing I keep coming back to because it is so effective at supporting me as I navigate ADHD. [...]

They provide me with a lot more support than previous apps I bought. Due to utilizing the AI EQ Coaches I feel like I am not as much locked in a cycle of perfectionism or procrastination and I am seeing myelf more expansively and giving myself more grace.”